Student Counseling Services
Utica University Counseling Center
斯特雷贝尔学生中心204室| (315)792-3094 | hwc@shikstar.com
Life is tough, but so are you. Here in the Counseling Center, we understand that. 大学是一个人一生中特殊的时期,尽管它可能令人兴奋, it can be stressful and challenging. 我们可能会面临不可预见的情况和/或失望,这会造成重大障碍,影响我们的心理健康. 我们在这里支持并为您提供所需的支持,以应对困难时刻并改善您的整体健康.
College is meant to be fun! Let us help you make the best of your experience!
Services
Services are confidential and free of charge
How to make an appointment
- Email us at hwc@shikstar.com
- Book online with Kristie Bailey
- Book online with Maria Klosek
- Book online with Allie Matlak
- Book online with Jennah Nitti (Social Work Graduate Student)
- 直接拨打(315)792-3094或传真(315)792-3700
- 到我们的办公室-斯特雷贝尔学生中心204室-并亲自预约
- If it is after hours and in a crisis, 请拨打(315)792-3046联系校园安全,您将被连接到移动危机评估小组.
- In person and telehealth sessions are provided. 在纽约州范围内,视情况适当时可按个案提供远程保健服务.
HOURS:
Monday - Friday
8:30 a.m. - 5:00 p.m.
Please Note: While email is private, it is not confidential.
How to refer a friend or student
To make a referral to the Counseling Center, 请完整填写此表格(点击下面的图标). 会有人在2个工作日内与学生取得联系. 如果您认为不能等待2个工作日,请立即与我们的办公室联系.
What to do if you or a friend is in crisis
校园里发生的心理健康危机由咨询人员处理. 对于在办公时间内发生的危机,咨询人员可以通过以下方式联系:
- 请致电(315)792 -3094周一至周五上午8:30 -下午5:00
- 联系校园安全(315)792-3046,MCAT将由校园安全联系或直接联系MCAT,电话:315-732-6228
- If a student is not currently registered for classes, we are not able to meet with them, however we can provide local counseling/emergency resources.
Mobile Crisis Assessment Team:
(315) 732-6228
Crisis Text Line:
Text HOME to 741 741
Uwill Free Virtual Counseling When You Want It
Utica University has partnered with Uwill to provide free access to teletherapy. It’s a convenient and secure 与有执照的心理健康咨询师联系,白天可以预约, at night, and on weekends. With Uwill, you can:
- Choose your therapist based on your preferences
- Schedule the time that works best for you
- 从视频、电话、聊天或消息中选择约会类型
Uwill的治疗师可以帮助学生解决他们的具体问题,包括:
- Anxiety
- Depression
- Family concerns
- Loneliness
- Sleep disturbance
- Stress
Additional Information
Counseling is:
- 一个探索感情、审视信仰、努力做出健康改变的出口.
- 这是一种获得行为、情感和人际关系新视角的方法.
- 培养有效应对挑战、不确定性和冲突的技能.
Services we offer to students include:
- Individual therapy
- Individual and group psychoeducation
- Substance abuse assessments
- Case management
- Outpatient referrals
- Crisis intervention
- Campus wide events and programs
Confidentiality
在咨询关系中,保密是最重要的,除了对自己或他人构成威胁的情况外,学生们不会分享自己的担忧. In the case of threat to self or others, 咨询师在与咨询主任和/或其他适当的Utica学院人员协商后,可酌情通知. Without your permission, we will not and cannot update or inform your parents, family and/or friends on your involvement with our services.
Our staff is composed of professionally trained clinicians, licensed by the State of New York, who can assist you with a wide variety of concerns. 这是我们的信念,大学的经历是关于学习和成长, both professionally and personally. 我们在这里帮助你克服挑战,获得个人见解和技能,有利于提高你的整体健康 . Additionally, 我们在这里支持教职员工学习如何更有效地支持, 与困难或挣扎的学生沟通和/或合作.
点击下面的临床医生的名字来了解更多关于他们的信息.
Ariel Rios, LCSW
Executive Director of Health & Wellness Center (HWC)
alrios1@shikstar.com
(315) 792-3508
Allie Matlok, LMSW
Clinical Counselor
anwagner@shikstar.com
(315) 792-3508
Maria Klosek, MHC-LP
Clinical Counselor
maklosek@shikstar.com
(315) 792-3431
Kristie Bailey, LMFT
Senior Clinical Counselor
klbailey@shikstar.com
(315) 792-3093
Links for additional support resources:
Mobile Crisis Assessment Team
(MCAT)(315) 732-6228
www.neighborhoodctr.org/services/mobile-crisis-assessment-team/
Crisis Text Line
Text HOME to 741 741
Veterans Crisis Line
1-800-273-8255, press 1
www.veteranscrisisline.net/
National Suicide Prevention Lifelife
1-988-273-8255
www.suicidepreventionlifeline.org/
warmline.org/warmdir.html#new-york
www.naminys.org/mental-health-support/getting-support/
Trevor Project
1-866-488-7386
www.thetrevorproject.org/
YWCA Domestic and Sexual Violence Hotline Oneida County
315-797-7740
www.ywcamv.org/
Links for mental health information:
The Top Mental Health Challenges Facing Students:
本指南有助于识别大学生常见心理健康问题的体征和症状,以及何时何地寻求帮助.
www.bestcolleges.com/resources/top-5-mental-health-problems-facing-college-students/
New York Project Hope
寻求支持,心理教育,寻找提供者,探索应对技巧
nyprojecthope.org/
Active Minds:
改变大学社区关于心理健康的对话. 如果您有兴趣成为会员,请与我们联系!
www.activeminds.org
Half of Us
关于精神健康和精神疾病的故事和信息
www.halfofus.com/
National Institute of Mental Health
www.nimh.nih.gov
Helpguide.org
帮助你改善心理和情绪健康的在线资源. Includes information on relationships, addiction, eating disorders, stress, grief and loss, and many other topics.
www.helpguide.org/home-pages/emotional-health.htm
Links for LGBQTIA resources
The Trevor Project
www.thetrevorproject.org/
LGBTQIA Resource Center at University of California Davis
lgbtqia.ucdavis.edu/about
Links for domestic Violence and Sexual assault information:
www.rainn.org/
www.nsvrc.org/
www.ywca.org/
nomore.org/learn/resources/
Links for alcohol and other drug information:
Recovery.org
Seeking Addiction Treatment?
1-888-653-5601
www.recovery.org
abovetheinfluence.com
www.therecoveryvillage.com/resources/college-students/
drunkcalc.com/
Message to staff and faculty regarding services
我们的咨询人员在这里帮助您为您的学生提供支持,以便他们在学习和生活的各个领域取得成功. As staff and faculty, 你经常是第一个意识到学生的担忧和痛苦迹象的人. 当您对学生的心理健康有任何疑问或担忧时,我们是您联系的资源. 齐心协力,我们可以为我们所服务的学生的生活带来改变. Our staff is composed of multiple N.Y. 有执照的心理健康专业人员,在治疗方面具有广泛的专业知识,以解决阻碍一个人心理健康的各种问题. Services we offer include:
- 个人咨询服务(纽约州内的面对面和远程医疗). 我们不会与与门诊治疗提供者相关的学生会面,因为这是重复服务.)
- Individual and group psychoeducation
- Crisis intervention
- Case management
- Outreach
- Campus wide events and programming
如有任何问题,请随时与我们联系或安排辅导员参加您的课程!
P# 315-792-3094
Email: HWC@shikstar.com
How to make a referral
To make a referral to the Counseling Center, 请完整填写此表格(点击下面的图标). 会有人在2个工作日内与学生取得联系. 如果您认为不能等待2个工作日,请立即与我们的办公室联系.
What you can do
校园里的心理健康危机由咨询人员处理. 如果你在场时有学生或其他人的安全问题 , please remain with the student.
During office hours,请致电(315)792 -3094寻求即时帮助,电话:周一至周五上午8:30 -下午5:00.
After hours or on the weekends,联系校园安全(315)792-3046,他们将协助与危机服务联系.
Other Resources:
Mobile Crisis Assessment Team: (315) 732-6228
National Suicide Hotline: 1-800-273-8255
Crisis text line: text HOME to 741 741
More Resources
I would like to see logins and resources for:
有关常用登录的一般列表,您也可以访问 our logins page.